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© 2018 by Yoga to the People and Active Meditation NYC

Meditation

Wednesdays

7:30pm to 8:45pm 

and

Sundays

7pm to 8:15pm

 

Connect deeper within yourself and strengthen your ability

to connect with others.

Yoga to the People studio

12 Saint Marks Place, 4R

10003

* things to know *
*All classes are donation-based *
 
  • Best practiced on an empty stomach (recommend no food 3 hours prior).
  • Try to avoid alcohol, tobacco and caffeine for 3 hours prior.
  • Wear loose-fitting and comfortable clothing.
  • Bring a yoga mat and blanket if you wish. Yoga mats available to rent $2.
  • Bring a bottle of water. No glass containers please.
  • Arrive 15 minutes early to give yourself time to settle into the space. 
  • Space is on a first-come, first-served basis.
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